Genetic Testing and MTHFR: The Blueprint for Personalized Health

Genetic Testing and MTHFR: The Blueprint for Personalized Health

MTHFR is a vital gene that activates folate to support mood, heart health, and overall wellness—making genetic testing key to personalized nutrition.
Alpha Brain vs. Accentrate110®: Which Cognitive Supplement Is Right for You?

Alpha Brain vs. Accentrate110®: Which Cognitive Supplement Is Right for You?

Accentrate110 and Alpha Brain support cognitive function in different ways—foundational brain nutrition vs. short-term nootropic enhancement. Which is the right one for you?
What Is APOE Testing?

What Is APOE Testing?

APOE testing helps identify your genetic risk, and while not diagnostic, can guide proactive lifestyle and nutritional decisions to support brain health.
Clear the Haze: What Supplements Help Brain Fog and Support Brain Health?

Clear the Haze: What Supplements Help Brain Fog and Support Brain Health?

Brain fog may be linked to nutrient gaps and lifestyle factors, and targeted supplements like omega-3s and B vitamins can help support clarity and focus.
The Best Fish Oil Supplement for Your Health

The Best Fish Oil Supplement for Your Health

Fish oil and omega-3 supplements are often used interchangeably, yet they differ significantly in their sources, structures, and how the body absorbs them.
Does Magnesium Help Anxiety: Benefits, Amounts, and Types Explained

Does Magnesium Help Anxiety: Benefits, Amounts, and Types Explained

Magnesium plays a key role in calming the nervous system, supporting mood, and improving sleep by regulating neurotransmitters like GABA and serotonin. Research shows that maintaining healthy magnesium levels can ease mild stress and anxiety...
How Much Omega-3 Per Day for Kids: Doses & Benefits

How Much Omega-3 Per Day for Kids: Doses & Benefits

Kids need the right balance of omega-3s each day to support healthy brain development, focus, mood, and vision. DHA and EPA play especially important roles in cognitive growth, behavior, and long-term wellness, making consistent intake...
Where to Shop LYSOVETA® for Maximum Omega-3 Benefits

Where to Shop LYSOVETA® for Maximum Omega-3 Benefits

LYSOVETA® LPC is a next-generation omega-3 supplement that delivers DHA and EPA directly to the brain for up to six times better absorption than standard fish oil. Backed by clinical research and sustainable Antarctic krill...
Leucovorin and Autism: What the Headlines Mean, and What We Know About Folate for the Brain

Leucovorin and Autism: What the Headlines Mean, and What We Know About Folate for the Brain

The FDA’s approval of leucovorin (folinic acid) is for CFD—not autism. While exploring its effects on brain health, we want to set the facts straight.