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When my son was in first grade, it became clear he needed additional support for his cognitive and emotional well-being. This pushed us to research further into the role nutrition plays in mental health. Finding...

We have all become more captivated by our phones and social media, and it can be exhilarating to see the reactions and comments roll in. While social media is a great tool for communication, learning,...

Are probiotics just the latest health fad? With so many probiotics on the market it seems that would be the case, but there’s actually a substantial amount of scientific support emerging that they do provide...

As we approach the end of the year, many of us use this time to reflect and be grateful for our loved ones and the blessings in our lives. But did you know that gratitude...

Many expensive probiotics will provide ten, twelve, or even thirty-four probiotic strains in one product. Though all the strains may have healthy benefits, the problem with taking too many strains at the same time is...

The gut-brain axis is simply your gut and brain communicating back and forth through the enteric nervous system. Because of this communication, the billions of microorganisms that inhabit the digestive tract, called the gut microbiota,...

Nutritional supplementation is more like having a healthy diet to accompany exercise for the physical body’s health. If you have a healthy diet and have an exercise regimen, your body becomes healthier. If you stop...

The long-awaited Accentrate® Gummy has arrived! Since the launch of Accentrate® in 2017, parents have been asking for a gummy option for kids that struggle with swallowing pills. This gummy has been in the works...

Supplements are like vegetables—they’re great for you, but they’re not always the best tasting. Just like we may add cheese to broccoli to encourage kids…or let’s be honest, us adults…to eat it, there are some...