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Are probiotics just the latest health fad? With so many probiotics on the market it seems that would be the case, but there’s actually a substantial amount of scientific support emerging that they do provide...

Many expensive probiotics will provide ten, twelve, or even thirty-four probiotic strains in one product. Though all the strains may have healthy benefits, the problem with taking too many strains at the same time is...

The gut-brain axis is simply your gut and brain communicating back and forth through the enteric nervous system. Because of this communication, the billions of microorganisms that inhabit the digestive tract, called the gut microbiota,...